The Theragun Mini version of the Theragun massage guns provides solutions to much of the accessibility problems that come with massage guns. Theragun Mini solves the problem of loudness, bulkiness and the relatively high costs of other massage guns, which are usually more than an average consumer could spend. The Theragun Mini comes in very small size and is low cost. It is portable and simultaneously mighty, which makes this version of the Theragun massage gun popular amongst consumers.
The Theragun Mini possesses three-speed settings (1,750 PPM, 2,100 PPM and 2,400 PPM). It has enough power to punch deep into muscles. It is quiet during usage due to the absence of bells and whistles and is one of the most accessible massage devices in the market. While it is not as powerful as the Elite or Pro versions, the Theragun Mini has top speeds of 2,400 percussions per minute, matching the more expensive models.
Another plus for the Mini’s tiny size is its mobility. It is possible to reach just about any part of the body and comfortably apply enough pressure for a deep massage. Since the Mini is so light (1.4 pounds), the odd arm angles needed to hit those more difficult areas will not tire out your wrists or arms as much as other models. The Mini is also fitted with Quiet Force technology, which allows the device to run much more quietly than previous models of Theragun.
One of its most impressive features is its battery life. On Therabody’s official website, the Mini is said to have up to 150 minutes of sustained run time.
However, it is important to state that the Theragun Mini does not provide as much depth or power with its 12-millimetre amplitude, which simply calculates the distance the massager’s head moves up and down, and 20 pounds of stalling force, which is how hard you can push on it before it stops.
Is the Theragun Mini powerful enough?
For comparison, the standard commercial-level Pro charts 16-millimeter amplitude and 60 pounds of stalling force. Despite this, the Mini provides users with enough percussive power for a relaxing massage.
According to a review of the Theragun Mini by CNET Editor David Carnoy, “this compact percussive massage device is surprisingly powerful.”
However, the Mini comes with one attachment only – the standard ball head. Users can purchase other Theragun attachments because the Mini is compatible with all the attachments that come with other models.
How much does the Theragun Mini cost?
The Theragun Mini is the most exciting and innovative massage device Therabody has in today’s market. Its regular price of $199 makes it the cheapest on the inventory, making it an amazing introductory device.
The Theragun Mini is definitely worth its price tag.
Read our review of Theragun Prime.
Comparing the Theragun Massage Guns
How does the Theragun range of massage gun products stack against each other?
We compare these products based on the features below on a scale of 1 – 10, with ten being the highest or nest feature.
Selected Frequently Asked Questions About Theraguns
Is the Theragun made in China?
The answer is NO. Designed and manufactured in Colorado, USA, the Theragun began as a DIY power tool that Dr. Jason Wersland designed to help relieve his pain by delivering vibrations to deep tissue. That early contraption inspired what grew into the Theragun. The Theragun is a handheld, power-driven device that uses percussive therapy to deliver quick-fire blows (2,400 per minute), to muscles from intense exercise or any other activity.
Can the Theragun cause damage/Is Theragun good for sciatica?
Theragun can help sciatica by releasing tension and increasing blood flow. The percussive motion of the Theragun actually relieves the muscles around the sciatic nerve and helps diffuse the pressure on the nerve.
Warning: All percussive therapy massage guns can inflict injury and tear up scar tissues; the Theragun is no exception. The powerful hammering motion of percussion therapy can further damage your muscles. It is unnecessary to use the Theragun for more than two minutes at a time on one group of muscle.
Is the Theragun worth the hype?
The Therabody massage gun products exhibit sleekness, cutting-edge designs, and superior technology when compared with other available massage gun products in the market such as Hypervolt (Hyperice), TimTam (Power Massager), Power Plate (Pulse) or any other product.
The Therabody range of massage gun products is a must-have for any serious athlete, physiotherapist or fitness professional who wishes to stay ahead and stay fit. Be it the Theragun Mini, Prime, Elite or Pro versions, you are guaranteed a soothing percussive therapy session. It is simply a must-have.
Moreover, whichever of the devices you purchase, you are assured of amazing support policies from Therabody, which includes warranties, trade-ups, Therabody health club network, Therabody app, return policy and discount for military personnel. You are sure of value for the cash spent on these products.
Disclaimer: This article was written to serve as a guide and should not be taken as medical advice or medical recommendation. Consult with your physician before making any medical or health-related decision.